Postnatal Services

A Winchmore Hill story-based, sensory class for babies aged 6 to 18 months. Each week a favourite children’s book is brought to life through expression, sensory play, songs and rhymes. Supporting your baby’s early development, language and imagination. Classes are held in a calm, spacious, homely welcoming environment in Enfield.

Nicky, a sleep consultant for tiny humans. She doesnt do “cry it out,” she champions gentle, bespoke sleep support that actually works for your real life. In-home & virtual support available. Whether you want to plan for sleep in the future or begin to make some changes now, reach out to Nicky.

Jess wants to treat people, not ailments & sickness, so she will find a remedy that matches the unique pattern of illness and symptoms the patient has.  She is interested in every aspect of health – physical, mental, and emotional.

Roisin offers traditional postpartum doula support in the weeks after your baby is born. She will focus on your healing after birth through explaning proper rest, postpartum nutrition and herbal remedies to support your recovery post birth.

If you are searching for a photographer who captures your natural family in your own private setting. Natalie Avery is an expereinced newborn and family photographer in North London. Expect, real, unstaged moments of joy captured.

Stacey offers acupuncture with a focus on women’s health, helping to bring balance to your busy life. Whether looking fir support with fertility, help in resetting your body in postpartum or generally needing to relax your body while being a busy mother, Stacey can help.

Gentle, postnatal yoga classes specifically designed to guide you through your recovery after pregnancy and birth. Roisin is an exerienced birth and postnatal doula with biomechanic expereince to support the classes. Classes are for mother and babies 6 weeks+

Do you have a newborn baby and notice a side preference, a difficulty in feeding and or sounds as they sleep? Were you in labour for some time and had an assisted birth? Gentle non-manipulative therapy suitable for newborn babies to help ease and repair symptoms causing discomfort.

Lorna offers Postnatal soft tissue massage treatments to promote relaxation and ease discomfort.

Jacqueline is a highly experienced specialist for the perinatal period. It is important you train safely and responsibly during postpartum with a workout designed for you. Join her with a group of other mums and bring your baby. Grovelands Park N21 twice weekly classes.

Naomi is a women's health and musculoskeletal physiotherapist specialising in a range of pelvic floor conditions. Rehabilitation pre and post natal and Mummy MOT assessments.

Are you expecting to have another baby or perhaps pregnant already but feeling anxious or scared following a difficult previous birth? Book in a call with Claire.

Support in pregnancy, preparation for labour, helping those with pelvic pain and supporting recovery and pain management after birth.

A fortnightly gathering for mothers and babies, also a support group and a whole lot more.

Join Amy for weekday sessions and special Saturday classes just for dads and couples. Massage classes, made for tiny humans and tired parents. 

Tamsin is a holistic Life & Mindset Coach & Mentor supporting mums to reconnect with their passion, purpose, and potential after having kids. Get in touch for 1:1 or group coaching support, workshops, and retreat experiences for mums.

Award winning postnatal barre classes for mother and baby. New toddler class available with childcare included.

Jade is a mobile reflexologist offering home visits for postnatal recovery and general wellbeing based in Winchmore Hill.

Returning safely to exercise post birth is always Frankies top priority. With over 15 years of teaching in this specialist field and a passion for helping mums feel their best, she is committed to providing the correct guidance you can trust and working with your body in a safe and considered way. This means specific exercises to benefit your postnatal body.