Your scar has healed. So why does your tummy still feel like it belongs to someone else? It pulls or it is numb. Your middle feels unsupported. And however many exercises you try, you still cant find your deep abdominal muscles. This isnt a lack of effort. Nobody showed you how to rebuild the connection after abdominal surgery, and that is exactly what we will work on during this live, practical session. Led by Amy at Cesarean Phoenix hosted by Roisin and Claire.