Pregnancy Events
The Birth Series Online
Four workshops preparing you for pregnancy, birth & postpartum.
Making Birth Yours - Options & Choices
Understanding Your Options and Choices for Labour and Birth
Join Claire and Róisín - two experienced birth doulas - for this supportive, small-group session designed to help you feel informed and empowered as you prepare for birth.
Life after Birth - Planning for Postpartum
What to Expect, What You’ll Need, and How to Be Supported during your Forth Trimester
The first weeks after welcoming your baby (or babies) can feel intense and overwhelming—but with the right tools and preparation, you can approach this transition with greater ease and confidence. In this live, interactive online session, doulas Claire and Róisín will guide you through what to expect and how to prepare for a smoother, more supported postpartum experience.
Comfort in Labour
Pain Management Strategies for a More Comfortable, Supported Birth
Join Róisín for this online workshop, where you and your birth partner will learn practical, evidence-based strategies to manage pain and support comfort during labour.
Finding Calm in Pregnancy and Birth
Ease Anxiety, Calm Your Mind and Prepare to Birth Your Baby
Join Claire live on Zoom for this supportive 90-minute class focused on reducing anxiety and building calm during pregnancy and birth.
Tools to Manage Anxiety
Pregnant and feeling anxious?
Join us for a 90 minute class to help you understand where your fears are stemming from and get tips and techniques to help you stay calm and feel more relaxed during your pregnancy and in the birth room itself.